What is a blended edible oil and what are its benefits?
Blended edible oils are a blend of two or more edible oils. As per the National Institute of Nutrition (NIN) guidelines, for balanced nutrition from fats, we need a good balance of all types of fats. Most single seed oils are rich in either MUFA or PUFA, which are healthy fats. Since blended edible vegetable oils give a good balance of both MUFA & PUFA, they provide complete nutrition from fats.
Are Saffola Oils blended oils?
What is MUFA & PUFA? How is it good for me?
What is cholesterol?
What is the refining of oil? Why is refining necessary?
What is LOSORBTM Technology?
What are antioxidants?
What is Oryzanol?
Does the use of Saffola Oil change the taste of food?